1-1 COACHING
How it works
We will start by discussing you! Your goals, your passions and anything you would like help with. This can be done face to face or online.
I will devise a personalised training plan for you, which will be done on a weekly basis, via TrainingPeaks (online training diary). We will have catch ups weekly via messages/emails and then 4 weekly in person/online catch ups, to see how you are progressing and make any changes that are needed.
Plans have unlimited amount of changes and you can contact me at any stage to ask questions or for moral support!
If this is something you are interested in or would like more information then please drop me an email and I will send more information to you.
I have been working with Emma from Running Summits for over a year now. She is very knowledgeable, and has a great way of showing you what you need to do to achieve your goals. Also sharing some of the science and research which shows that’s the right way to go about it. She has such a great energy about running that you always feel enthused after you’ve had a catch up call. Emma has helped me with both trail and road running targets, and she easily adapts her plans for the different situations. I would highly recommend Running Summits!
Emma has been so great in helping me in progress my running and has helped me prepare for my 10 mile race. I have also been on Running Summits vegan running weekend which I couldn’t recommend enough!
I have been working with Emma from Running Summits for over a year now. She is very knowledgeable, and has a great way of showing you what you need to do to achieve your goals. Also sharing some of the science and research which shows that’s the right way to go about it. She has such a great energy about running that you always feel enthused after you’ve had a catch up call. Emma has helped me with both trail and road running targets, and she easily adapts her plans for the different situations. I would highly recommend Running Summits!
Emma has been so great in helping me in progress my running and has helped me prepare for my 10 mile race. I have also been on Running Summits vegan running weekend which I couldn’t recommend enough!